Welcome to the new CINCH website! Check out what we do and get involved.

The Up Center – Active Parenting of Teens

The Up Center presents an exciting research-based video and discussion workshop called Active Parenting of Teens. This program offers an effective and unique approach to improving parent-teen interaction. Parents will […]

Dad 2 Dads

Group for all fathers and father figures, 1st & 3rd Tuesdays, 6:00 – 7:30 p.m. on Zoom (registration required) Register Here!

Second Annual Community Mental Health Walk

FREE AND OPEN TO THE PUBLIC   Community of Change and Bon Secours presents the Second Annual Community Mental Health Walk PURPOSE: Enhance Awareness and Combat Mental Health Stigma Promote […]

The Up Center – Stepping Up for Our Community

Ready to take your fitness to new heights while supporting a great cause? Join the region’s ONLY stadium climbing event at Harbor Park Stadium in Downtown Norfolk.   Presented by […]

DADS UNDER CONSTRUCTION

Group for expecting and new dads, 2nd & 4th Mondays, 6:00 – 7:30 p.m. on Zoom (registration required) Register Here!

Hampton Roads Professional Parent Education Conference

HRPENconference_24 A conference for professionals providing parent education and working with families and youth in homes, schools, healthcare, and community organizations. Sessions throughout the event will cover a variety of […]

YCAT – TEEN DODGEBALL TOURNAMENT

ycat poster (2) Ages 12-17 welcome! Free food, games, and prizes! Princess Anne Family YMCA 2121 Landstown Rd Virginia Beach, VA 23456   For additional information please contact Nathan French […]