Group Fitness Flyer - Fall 2024

Emotions Matter (Flyer) 2024-10-11.pdf This is a free series for parents that starts on Tuesday 10/15 at noon. (Sessions on 10/15, 10/17 and 10/22 at noon EST, held live) There will be education, tools, fun and opportunity for parents to learn about the role that emotions play in creating healthy habits, relationships and weight. Special […]